National Dex Go to Professor Rowan's lab after you complete the Sinnoh Pokedex. Professor Oak will then give you the National Dex.
Trainer Cards Blue Trainer Card (One Star): Beat the Elite Four
Bronze Trainer Card (Two Stars): Win all of the Master Rank Contests
Silver Trainer Card (Three Stars): Complete the Underground Flag minigame
Gold Trainer Card (Four Stars): Capture 482 different Pokemon
Black Trainer Card (Five Stars): Win 100 times in a row at the Battle Tower
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